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Home / Blog / What Happened When I Healed My Gut

What Happened When I Healed My Gut

Mar 19, 2023 · Leave a Comment

There are so many symptoms that I’ve dealt with in the past that I never once connected to the health of my gut. That was until I healed my gut, and all of those same symptoms completely vanished! I know the same can be true for you too, and that’s why today we’re talking all about what happened when I healed my gut.

Back when I was struggling with my health, I came to realize that I had two options:

  • I could continue to listen to my doctors, who were telling me that there was nothing I could do to heal myself, and just continue to get sicker and sicker.

Or…

  • I could make the decision to try something new until I found what worked, so that I could heal and get back to living the life and having the health that I’d always wanted.

As it turned out, choosing option number two changed everything!

As I was making changes and started to notice steady improvements in my health and energy, I still could not have guessed how much my life would actually change.

So many symptoms started to fade away, and these were things I’d dealt with for years!

I’m talking about symptoms such as…

  • Anxiety + depression
  • Brain fog
  • Overall inflammation in my body
  • Constant low energy
  • Dealing with a lowered immune system
  • Feeling like my hormones were all over the place

…and so much more!

Ironically, I also quickly realized a very obvious point here… 

These are things that, until I experienced them firsthand, I would never have linked to my gut. This is also why I believe that the health of our gut is the foundation for our overall health. In fact, 80% of all health symptoms that we experience can be eliminated just by healing the gut!

If you know me, then you know that I’ll always praise conventional medicine for doing what it does best, which is saving lives. My doctors and the medications that they gave me are what kept me alive, and for that, I’ll always be so grateful.

On the flip side, I’m equally so tired of the doctors who tell their patients not to bother changing their diet because it won’t make a difference. Or, like I also experience, being told that there was nothing I could do on my own to improve my health. These beliefs are so outdated and so limiting.

I say, it’s time to change that!

In this episode, you’ll learn:

  • The most surprising results I achieved from healing my gut and exactly what this looked like
  • Why gut health is truly the foundation for all health
  • How all of this applies to your own life!

If you’re wanting a step-by-step process to heal your gut and gain tools for lifelong health, then we’ve got just what you need! The Total Gut Reset is opening for enrollment on April 3rd. Sign up HERE to be the first to know when enrollment opens and get exclusive access to scholarships and a very limited-time discount!

Ready to take even more action towards creating a life you love? Be sure to grab my free guide, where I’m sharing my top five tips for creating a better life, which truly leads to an extraordinary experience!

As you’ll often hear me say, creating a life you love is all about progress, never perfection. Just take this all one step at a time, really commit to each step, and watch your life begin to change in ways you may have never imagined!

Blog, How I Healed

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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