Make or Purchase Sauerkraut

Want to make your own sauerkraut? Check out our Fermentation Guide!

And if making it yourself is not for you? Here are a list of companies we like to get our fermented veggies from:

• – Inner Eco – You Gut This (coconut water kefir)
• – WildBrine (fermented veggies…they also make an awesome fermented hot sauce)
• – Sonoma Brinery (fermented veggies)
• – GT Synergy (Kombucha) – 8 ounces per day

*Make sure to only buy fermented foods from the refrigerated section of your grocery store as we are looking for live cultures!