primal

10-Minute Shrimp Tacos

Paleo Mac & Cheese

15-Minute Pork Stir-fry

Shrimp Piccata Pasta

Paleo Banana Bread (Egg-free!)

10-Minute Chicken & Veggies

Instant Pot Shredded Beef

Food & Wine Conference Recap + Loaded Taco Fries

What I Ate in a Day While Traveling + My Thoughts on Alcohol

Buffalo Chicken Chopped Salad

20-minute Bolognese & Veggies

Superhero Breakfast Bowl

10-Minute Salmon Dinner

Soft & Chewy Chocolate Chip Cookies

Fresh Mango Lime Margaritas

Learning Something New

Five Tips For Easy Meal Prep

Easy Stovetop Bolognese

Finding Balance in Life

What I Ate In A Day + Changing The Way I See Food

Chicken Fajita Sheet Pan Dinner

Get Sauced eBook Sneak Peek

Loaded Pizza Fries

Chicken & Cauliflower Rice Bowls