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primal

beef stew served in a white bowl

Balsamic Beef Stew

chicken enchilada soup topped with fresh cilantro

Chicken Enchilada Soup (Instant Pot or Slow Cooker)

ham & asparagus egg muffins

Breakfast Egg Muffins

Bacon Deviled Eggs

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Homemade Taco Seasoning

Sticky Teriyaki Chicken Wings

Eggnog Chia Pudding

Eggnog Chia Pudding

S'mores cookies on a white serving plate

Toasted S’mores Cookies

pumpkin pudding in a small white bowl served with toasted coconut chips

Pumpkin Pie Pudding

Crispy Baked Chicken Tenders (Paleo + Keto)

mini pumpkin cheesecake served on a white plate

Pumpkin Pie Cheesecake (No-Bake, Dairy-Free + Paleo!)

Easy Paleo Pumpkin Butter

Loaded Taco Soup | Gluten-free, dairy-free and paleo!

Taco Soup

Loaded Chili Fries

Loaded Chili Fries

Apple Cinnamon Muffins

Apple Cinnamon Muffins

Pumpkin Chocolate Chip Cookies

Taco Casserole served on a white plate and topped with diced tomatoes and sour cream

Layered Taco Casserole (Paleo + Whole30)

Buffalo Chicken Dip in a large dish, served with celery and carrot sticks

Buffalo Chicken Dip (Whole30 + Paleo)

sweet potato stuffed with ground beef and topped with chopped onion and chives

Enchilada Stuffed Sweet Potatoes

Immersion Blender Hollandaise

Immersion Blender Hollandaise

Whole30 Recipe Roundup

Whole30 Recipe Roundup

Rosemary Garlic Roasted Carrots

Rosemary Garlic Roasted Carrots

How I Healed My Acne

How I Healed My Acne

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Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing in a white bowl with a wooden spoon

Jalapeño Ranch Dressing (Paleo + Whole30)

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

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