• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Kristen Boehmer logo

  • Start Here
  • Recipes
    • Recipe Index
    • Whole30
    • Egg Free
    • Nut Free
    • Dairy Free
    • Gluten Free
  • Healthy Living
    • How I Healed
    • Mindset & Motivation
    • Dining & Travel
    • Fitness & Exercise
  • Blog
  • About
  • Courses
    • Testimonials
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

positivity

How To Set Goals

Crohn's Disease

Crohn’s Disease & The Lessons That I’ve Learned

How I Built My Self-confidence

How I Built My Self-confidence

Learning Something New

Learning Something New

How to Stay Motivated (VIDEO!)

How to Stay Motivated (VIDEO!)

How I Healed My Adrenals: Part Two

Learning to Love Your Body

Learning to Love Your Body

Finding the Good During Challenging Times

Finding the Good During Challenging Times (Mindset Video!)

Moving Past Fears (Video!)

Moving Past Fears (Video!)

Five Tips For Managing Stress

Five Tips For Managing Stress (VIDEO!)

Motivation Monday

Primary Sidebar

Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

Download my FREE guide, How to Get Started With Healing Your Gut!

Our gut health is truly the basis for all health. There are things you can do right now to support your healing, and those changes add up!

Ready to feel amazing?

Download my FREE Weekly Cookup, where I’ll show you how you can create simple & delicious meals in no time at all!

  • Recipes
  • Blog
  • About
  • Contact
  • Privacy Policy
  • Login
© 2022 Kristen Boehmer