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How To Make Paleo Easy

How To Make Paleo Easy

Buffalo Chicken Chopped Salad

Buffalo Chicken Chopped Salad

Crohn's Disease

Crohn’s Disease & The Lessons That I’ve Learned

Five Tips For Easy Meal Prep

Five Tips For Easy Meal Prep

Loaded Pizza Fries

Loaded Pizza Fries

Loaded Taco Breakfast Casserole

Loaded Taco Breakfast Casserole

Plantain Taco Bowls

Plantain Taco Bowls

Crispy Sweet Potato Fries With Garlic Rosemary Aioli

Crispy Sweet Potato Fries With Garlic Rosemary Aioli

Buffalo Chicken Tenders & Ranch Dressing

Pulled Pork Nachos With Avocado Lime Aioli

Steak & Yam Hash

Zoodles & Clams

My Autoimmune Protocol Experience

Cilantro Lime Cauliflower “Rice”

Creamy Butternut Squash Soup

Buffalo Chicken Meatballs & Ranch, With Parsnip & Carrot Fries

Chicken Piccata & Cauliflower Mash

Beef & Broccoli

Buffalo Chicken Hash

Teriyaki Chicken & Toasted Coconut Cauliflower “Rice”

Chicken Alfredo Zoodles

Chocolate Mint Whoopie Pies

Creamy Broccoli Soup

On The Beach In Hawaii

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

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