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grain free

cinnamon roll bread cut into slices

Cinnamon Roll Bread

Grilled Balsamic Chicken on a white plate with a fork and knife

Grilled Balsamic Chicken

Butternut Squash Pasta Bake (Dairy-free + Paleo)

Butternut Squash Pasta Bake (Dairy-free + Paleo)

Apple Cinnamon Bread (grain-free & gluten-free)

Apple Cinnamon Bread (grain-free & gluten-free)

Meal Prep 101 & Dairy-free Nachos

Meal Prep 101 & Dairy-free Nachos

Dairy-free Double Chocolate Caramel Cheesecake Bars

Dairy-free Double Chocolate Caramel Cheesecake Bars

Whole30 Recipe Roundup

Whole30 Recipe Roundup

Double Chocolate Chip Muffins

Double Chocolate Chip Muffins

Paleo Mac & Cheese

Paleo Mac & Cheese

Paleo Banana Bread (Egg-free!)

Paleo Banana Bread (Egg-free!)

Easy Stovetop Bolognese

Easy Stovetop Bolognese

Paleo Blueberry Pancakes

Paleo Blueberry Pancakes

Dairy-free Strawberry Cheesecake

Dairy-free Strawberry Cheesecake (No-bake!)

S’mores Pie

Pesto Chicken Zoodles

Pesto Chicken Zoodles

Spinach & Berry Salad With Creamy Poppyseed Dressing

Pulled Pork Nachos With Avocado Lime Aioli

Taro Chips

Paleo Blueberry Muffins

Creamy Chipotle Chicken “Pasta”

Island Cobb Salad

Chunky Monkey Mini Chocolate Birthday Cakes (Nut Free)

Pesto Cauli Mash

Curried Shrimp

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

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