• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Kristen Boehmer logo

  • Start Here
  • Recipes
    • Recipe Index
    • Whole30
    • Egg Free
    • Nut Free
    • Dairy Free
    • Gluten Free
  • Healthy Living
    • How I Healed
    • Mindset & Motivation
    • Dining & Travel
    • Fitness & Exercise
  • Blog
  • About
  • Courses
    • Testimonials
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Crohn's Disease

My Experience With Crohn’s Disease

How I Healed My Gut

Ask Me Anything - Episode 1

Ask Me Anything – Episode 1

Healthiest And Strongest Hair EVER! – Part 2

Healthiest And Strongest Hair EVER! – Part 2

My Favorite Supplements + Giveaway!

My Favorite Supplements

My Story As It’s Never Been Told Before

My Story As It’s Never Been Told Before (NEW VIDEO!)

Why We Do What We Do

Why We Do What We Do

Changing Your Diet - Our Quick Tips!

Changing Your Diet – Our Quick Tips!

My Thoughts on Medications & Living a Healthy Lifestyle

Crohn's Disease

Crohn’s Disease & The Lessons That I’ve Learned

What I Ate In A Day + Changing The Way I See Food

Learning to Love Your Body

Learning to Love Your Body

Believe ANYTHING is Possible

Believe ANYTHING is Possible

Stronger Than Before

Stronger Than Before

From Sickness to Health - My Story

From Sickness to Health – My Story

How I Healed My Adrenal Insufficiency

Letting Go & Trusting Your Life

Letting Go & Trusting Your Life

The Power of Our Minds

The Power of Our Minds – Motivation Monday

My Journey Begins

My Journey Begins

Healing 101: Where To Start

Guided By Life

Prosciutto Wrapped Pesto Chicken Bites

The Price I’ve Paid

Meatified – Guest Post!!

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

Download my FREE guide, How to Get Started With Healing Your Gut!

Our gut health is truly the basis for all health. There are things you can do right now to support your healing, and those changes add up!

Ready to feel amazing?

Download my FREE Weekly Cookup, where I’ll show you how you can create simple & delicious meals in no time at all!

  • Recipes
  • Blog
  • About
  • Contact
  • Privacy Policy
  • Login
© 2022 Kristen Boehmer