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Home / Dietary Concerns / Dairy Free / Superhero Bowl

Superhero Bowl

Sep 23, 2016 · 7 Comments

Superhero Bowl

I first shared this recipe for my superhero bowl with my newsletter subscribers last month, and it was such a huge hit, that I knew I had to share it with all of you as well! My subscribers always get my best information first, so be sure to sign up to be on my list, if you aren’t already!

Superhero Bowl

This superhero bowl is made with chicken, bacon, sweet potato, broccoli, and an avocado cream sauce, and it’s packed with everything you need to supercharge your day! This meal is perfect for breakfast, lunch or dinner!

Superhero Bowl

This simple and super delicious recipe is awesome for meal prepping ahead of time, and would also be be really great served with my ranch dressing or chipotle aioli!

Enjoy this recipe for my superhero bowl and get ready to tackle your day!

Superhero Bowl

Print Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings 4

Equipment

  • Stovetop

Ingredients
  

For the Superhero Bowl:

  • 1 pound bacon (if you're currently on a Whole30, make sure it's Whole30 compliant)
  • 1 pound boneless, skinless chicken thighs or breasts, cut into bite sized pieces
  • 1 large sweet potato, peeled and chopped into 1 inch pieces (I used a Hannah white sweet potato)
  • 6 cups broccoli florets
  • 4-5 garlic cloves, minced
  • Sea salt & pepper, to taste

For the Avocado Cream Sauce:

  • 1 medium to large avocado, pitted and skin removed
  • 2 tablespoons full fat coconut milk
  • 1 teaspoon fresh lime juice
  • 1/2 teaspoon sea salt (you may want to adjust this slightly, depending on the size of your avocado and/or taste)

Instructions
 

  • In a large pan, cook the bacon over medium heat until crispy. Place the bacon on a plate lined with paper towels, keeping the bacon fat in the pan. Crumble the bacon once it's cool enough to handle.
  • Add the chicken to the pan and sauté until cooked through, about 6-7 minutes. Place the chicken into a clean bowl, leaving the fat in the pan.
  • Add the sweet potato to the pan and cover with a lid. Cook for 6-7 minutes, or until the sweet potatoes are tender. Cook for another 2-3 minutes uncovered, stirring occasionally, until the sweet potatoes are browned and crispy. Place the sweet potatoes in the bowl along with the chicken.
  • While the sweet potatoes are cooking, let's make the avocado cream sauce! Place all of the sauce ingredients into your food processor and blend until smooth. Set aside.
  • Add the broccoli to the pan, cover and cook for 1-2 minutes, just until tender, adding a splash of water to the pan (to produce steam) if needed. Add the garlic to the pan and sauté for 30 seconds, or until fragrant. Add the chicken, sweet potatoes and crumbled bacon back into the pan, and give it a good stir. Serve in bowls, season with salt and pepper, and top with the avocado cream sauce. Enjoy!
Tried this recipe?Let us know how it was!

Superhero Bowl

Superhero Bowl

Disclaimer: This post contains affiliate links, meaning that if you purchase something from one of my links, I will receive a small percentage, at no additional cost to you. I will only ever recommend products that I truly believe in, and that I use myself or find to be very valuable. Thanks for helping me to keep my blog up and running!

Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo, Whole30 avocado, bacon, broccoli, chicken, healthy, meal prep, Paleo, primal, superhero, sweet potato

Reader Interactions

Comments

  1. jcrohnie715 says

    September 24, 2016 at 5:40 am

    Looks Delicious! 🙂

    Reply
  2. brookieschaf says

    January 7, 2017 at 8:52 am

    This looks amazing! How much does this recipe make? My husband and I usually eat dinner leftovers for lunch the next day, and I want to make sure I make enough for that. Thank you!

    Reply
    • livinglovingpaleo says

      January 8, 2017 at 10:28 am

      Hi! This will make 6-8 servings (easily 8 for myself, and more like 5-6 for my husband), so it’s definitely enough for leftovers for the next day 🙂 Hope that helps! I’m actually making this today using ground beef, to have on hand for the week – it’s also amazing with my Chipotle Aioli, which you can find here – https://livinglovingpaleo.com/2015/11/20/chipotle-aioli/

      Reply
  3. Sarah says

    May 10, 2017 at 9:02 am

    Any tips for keeping the avocado cream sauce fresh?

    Reply
    • livinglovingpaleo says

      May 10, 2017 at 9:48 am

      Hi Sarah! You could place a piece of plastic wrap directly on top of the sauce (which is what I do) and this helps to keep it fresh!

      Reply

Trackbacks

  1. How To: Meal Prep 3 Meals for 1 Week - Bless Her Heart says:
    May 29, 2017 at 8:54 pm

    […] https://livinglovingpaleo.com/2016/09/23/superhero-bowl/ […]

    Reply
  2. Whole30 Recipe Roundup - Living Loving Paleo says:
    August 1, 2017 at 10:12 am

    […] Superhero Bowl […]

    Reply

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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