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Home / Blog / Simple Baked Salmon With Mango Pineapple Salsa

Simple Baked Salmon With Mango Pineapple Salsa

Apr 14, 2015 · 4 Comments

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Last week I received an awesome delivery at my front door from Sizzle Fish, and it was pretty much the best ever! Who wouldn’t want wild-caught seafood delivered right to their door, in convenient & perfectly portioned packaging? I received the Paleo Prime Plus from Sizzle Fish, and I highly recommend it! I’m making the scallops tonight 😉

I’ve been in a tropical mood lately. Partly because it’s been incredibly warm and gorgeous in California, and partly because I wish I were in Hawaii right now. For this recipe, I used the Sockeye Salmon from Sizzle Fish, and it turned out even better than I imagined!

Salmon Top

I’ve recently learned that my favorite way to make fish is to bake it. It cooks perfectly every time! This recipe is so easy, and full of flavor! Seriously, it’ll take you 20 minutes from start to finish, and if you want to cut down on the time even more, just toss the barely chopped salsa ingredients in your food processor or blender, and pulse a few times to blend. So easy!

I hope you love this recipe as much as we do! Happy cooking!

Salmon Vertical

Simple Baked Salmon With Mango Pineapple Salsa

Print Recipe
Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Servings 4

Equipment

  • Oven

Ingredients
  

For the Salmon:

  • 1 pound salmon, cut into 4 filets
  • 2 tablespoons ghee
  • salt & pepper

For the salsa:

  • 2 cups fresh mango, diced into ½ inch cubes
  • 1 cup fresh pineapple, diced into ½ inch cubes
  • 1 avocado, diced into ½ inch cubes
  • 1 cup red bell pepper, diced into ½ inch pieces (approximately 1 bell pepper)
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh cilantro, minced
  • 1 tablespoon fresh lime juice
  • salt to taste

Instructions
 

  • Preheat your oven to 425 degrees. Line a rimmed baking sheet or dish with parchment paper.
  • Pat the salmon dry. Place the salmon skin side down on the lined baking sheet. Rub the salmon with the ghee, and sprinkle with salt and pepper.
  • Bake the salmon 4-6 minutes, per ½ inch thickness. (My salmon was about ¾ inch thick and took exactly 8 minutes to fully cook).
  • While the fish is baking, let's make the salsa! Combine all of the ingredients in a medium bowl.
  • Remove the salmon from the oven when it's finished cooking, top with the salsa and pretend you're in Hawaii!
Tried this recipe?Let us know how it was!

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Blog, Dairy Free, Egg Free, Gluten Free, Lunch/Dinner, Nut Free, Paleo, Whole30 clean eating, healthy, mango, Paleo, pineapple, primal, salmon, salsa

Reader Interactions

Comments

  1. jcrohnie715 says

    April 18, 2015 at 3:55 pm

    This looks delicious! I have been looking for different ways to make salmon more than just blah! I can’t wait to try this!

    Reply
    • livinglovingpaleo says

      April 18, 2015 at 6:51 pm

      Thanks so much! Hope you love it! 🙂

      Reply

Trackbacks

  1. 10-minute Salmon With Strawberry Basil Salsa - Living Loving Paleo says:
    August 31, 2016 at 11:38 am

    […] I’ll always love my salmon with mango salsa and creamy lemon dill baked salmon, I’m totally digging this strawberry basil salsa […]

    Reply
  2. Whole30 Recipe Roundup - Living Loving Paleo says:
    September 7, 2016 at 11:28 am

    […] Simple Baked Salmon With Mango Pineapple Salsa […]

    Reply

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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