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Home / Dietary Concerns / Gluten Free / Sausage, Sweet Potato & Kale Bake

Sausage, Sweet Potato & Kale Bake

Sep 21, 2017 · Leave a Comment

Sausage, Sweet Potato & Kale Bake

This Sausage, Sweet Potato & Kale Bake makes the best egg-free breakfast, or a delicious dinner if you make it with chorizo! I highly recommend doubling this recipe and using 2 baking sheets – it’s the BEST to have on hand when things get crazy and the last thing you want to do is cook up a fresh meal!

Using only 4 ingredients, this Sausage, Sweet Potato & Kale Bake is incredibly easy to make! It’s become a quick favorite in my house, and I hope it is in yours as well!

Sausage, Sweet Potato & Kale Bake

Enjoy this recipe for my Sausage, Sweet Potato & Kale Bake!

Sausage, Sweet Potato & Kale Bake

Print Recipe
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Servings 2

Equipment

  • Oven

Ingredients
  

  • 1 tablespoon avocado oil or ghee, melted
  • 1 small sweet potato or yam, peeled and diced into 1 inch cubes
  • 1/2 bunch dinosaur kale, center stem removed and chopped
  • 8 ounces bulk sausage (I used breakfast sausage from Whole Foods, but any kind works great!)
  • Sea salt & pepper, to taste

Instructions
 

  • Preheat your oven to 400 degress. Line a baking sheet with parchment paper and toss the sweet potato and kale with the avocado oil/ghee directly on the tray and spread into a single layer. Season with salt and pepper.
  • Crumble the sausage over the sweet potato kale and bake for 20 minutes. Remove the tray from the oven and carefully remove the parchment paper from the pan. Use a spatula or spoon to spread the sausage/sweet potato/kale evenly on the tray again and bake for an additional 10-15 minutes, or until the sweet potatoes are tender and the sausage is cooked through. ENJOY!
Tried this recipe?Let us know how it was!

Sausage, Sweet Potato & Kale Bake

Sausage, Sweet Potato & Kale Bake

Disclaimer: This post contains affiliate links, meaning that if you purchase something from one of my links, I will receive a small percentage, at no additional cost to you. I will only ever recommend products that I truly believe in, and that I use myself or find to be very valuable. Thanks for helping me to keep my blog up and running!

Blog, Breakfast, Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo, Sheet Pan, Whole30 breakfast, dinner, egg free, healthy, kale, Paleo, primal, sausage, sheet-pan, sweet potato

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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