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Home / Blog / Red, White & Blueberry Shortcake Parfaits

Red, White & Blueberry Shortcake Parfaits

Jun 27, 2016 · 5 Comments

Red, White & Blueberry Shortcake Parfaits

With the 4th of July right around the corner it’s definitely time to make a batch of these red, white & blueberry shortcake parfaits! These are uhhhmazing, and SO easy to make! Trust me, everyone will love you if you bring this dessert to your next get together!

Red, White & Blueberry Shortcake Parfaits

I’ve been thinking a lot about change lately, as I’ve had a ton of change happen these past few years in my own life. I actually really LOVE change and constantly crave it! It’s often thought of that change has to be this really difficult process, which I don’t believe to be the case.

When it comes to changing your diet, I don’t think that it has to be so hard, and that’s exactly why I’m here to help. I’ve found how to make this lifestyle so simple and sustainable, which is exactly why I created my eBook, Get Sauced! I’m the girl that used to LIVE for bread and pasta, so if I was able to find a way to love this lifestyle, you can too! I often hear that you’ll never get to eat things that you once loved if you follow a real foods lifestyle, and that couldn’t be further from the truth!

Take these Red, White & Blueberry Shortcake Parfaits that I created for you. They taste completely indulgent, but really aren’t! They’re made with simple ingredients that are naturally gluten-free, and the shortcake takes only a few minutes to get into the oven.

If you know me, you know my style of baking is basically tossing everything together and mixing it up. In this case, I just tossed the ingredients in my food processor and mixed! This makes for less prep time and fewer dishes. Win, win!

Enjoy this recipe for my Red, White and Blueberry Shortcake Parfaits!

Red, White & Blueberry Shortcake Parfaits

Red, White & Blueberry Shortcake Parfaits

Red, White & Blueberry Shortcake Parfaits

Print Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 4

Equipment

  • Oven

Ingredients
  

For the Shortcake:

  • 1 1/2 cups almond flour
  • 2 tablespoons coconut sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1 egg
  • 1/2 teaspoon apple cider vinegar
  • 1/4 cup ghee or sustainably sourced palm shortening, softened

For the Parfaits:

  • Double batch coconut whipped cream
  • 2 cups strawberries, sliced
  • 1 cup blueberries

Instructions
 

  • Preheat your oven to 350 degrees. Line a baking sheet with parchment paper.
  • Combine all of the shortcake ingredients in your food processor. Blend until the mixture turns into a dough. Place the dough onto the parchment lined baking sheet and flatten into a ½" thick rectangle, using your hands. Bake for 12-15 minutes, or until the center of the shortcake bounces back when lightly touched.
  • Let the shortcake cool and then break up into bite-sized pieces. Layer the shortcake with the coconut whipped cream and berries. Enjoy!
Tried this recipe?Let us know how it was!

PIN THIS FOR LATER:

Red, White & Blueberry Shortcake Parfaits

Red, White & Blueberry Shortcake Parfaits

Disclaimer: This post contains affiliate links, meaning that if you purchase something from one of my links, I will receive a small percentage, at no additional cost to you. I will only ever recommend products that I truly believe in, and that I use myself or find to be very valuable. Thanks for helping me to keep my blog up and running!

Blog, Dairy Free, Dessert, Gluten Free, Paleo barbecue, dessert, healthy, Paleo, picnic, primal, summer, sweet treat

Reader Interactions

Comments

  1. healthyleanfit says

    June 27, 2016 at 2:41 pm

    Looks great, as usual! Approximately how many individual parfaits does this make? Or how many people do you think it could serve? My son’s birthday is right after the 4th so these may make a good party treat!

    Reply
    • livinglovingpaleo says

      June 27, 2016 at 2:55 pm

      Thanks, Deanna! I’d say it could easily make 6 parfaits 🙂

      Reply
      • healthyleanfit says

        June 29, 2016 at 2:36 pm

        Thanks, Kristen!!!

        Reply
        • livinglovingpaleo says

          June 30, 2016 at 8:41 am

          Happy birthday to your son as well, I hope you all enjoy these! xoxo

          Reply

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  1. Summer Barbecue Recipes - Living Loving Paleo says:
    July 1, 2016 at 10:34 am

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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