Mike and I sat down to talk all about body image, my life with an ostomy, and how we shift our negative self-talk.
So often I hear from readers that believe that they need to shut down their negative thoughts and quickly replace them with positivity. As I’ve found through my own experience, honoring my actual feelings is an absolute must before I can really move forward. This is what has helped to create the unshakable mindset that I have today. Mike and I are so excited to share this new show format with you, where we also sit down to chat about what’s currently happening in our own lives!
Enjoy the full discussion on our YouTube channel!