Hi everyone! I hope you all had an amazing weekend! I’m thrilled to have the opportunity to share a guest blog post on one of my favorite blogs, meatified.com! Rach, from Meatified has awesome paleo recipes, plus her own incredible story battling (and beating) an autoimmune disease! This post is all about the personal lessons I’ve learned throughout my journey with Crohn’s Disease. Click HERE to read my guest post! Hope you enjoy it!
Disclaimer – I am not a healthcare professional, nor do I have any medical training. Everything you will read on this blog is based solely on my personal opinion, or research that I have done. I technically don’t recommend anything, make sure to do your own research and talk to your healthcare provider.



Kristen I LOVED your guest post! You inspire me over and over again <3
I'm going to being using that quote about how is we all threw our problems in a big pile? We'd grab ours back! Isn't that the truth! Keep spreading your sunshine sweet girl!!
Thank you so much, Colleen!! I love that quote too, it’s a great reminder 🙂
so proud of you girl! way to go! you’re amazing <3
Thank you, Meg!! So are you! <3
Awesome post, girl! Inspiring as ever, you are amazing and I love you to the moon and back!!
Thank you, Heather!! Love you!!!