If you’ve ever struggled with creating consistency and motivation in your life, then today’s video is especially for you!
I know just how easy it is to feel super motivated to try something new when you’re cozied up on your couch, scrolling through social media, and you see what looks like a fun, new workout that one of your favorite bloggers just shared.
Then, the next morning rolls around, your alarm goes off an hour earlier than normal, and now you’re suddenly singing an entirely different tune. It’s freezing outside, and your bed is just so warm and cozy.
You have two choices here: hit snooze and stay in that warm, comfortable bed, or get up and get moving on the workout that you said you wanted to do.
What makes the difference between the person that gets out of bed and keeps their promise to themselves and the person that says “forget it” and continues to hit snooze?
That’s exactly what we’re diving into in today’s video!
You deserve to accomplish what it is you really want in life, and the great news is that making some seemingly small (yet incredibly impactful!) changes can help to lead you there!
The reality is that so much of what many of us believe motivation to be isn’t actual reality. The great news is, true motivation only comes through taking action, and consistency only comes from knowing your very specific “why.”
In this episode, you’ll learn:
- Why having goals isn’t enough, and what to do instead
- The most important thing to understand about motivation and why many of us have it backwards
- My experience with developing consistency and motivation in all aspects of my life, and what changed everything for me
Remember, start with what’s sustainable for you and your unique life! It’s never about doing it all; it’s simply about getting started and committing to your goals.
Ready to take even more action towards creating a life you love? Be sure to grab my free guide, where I’m sharing my top five tips for creating a better life, which truly leads to an extraordinary experience!
As you’ll often hear me say, creating a life you love is all about progress, never perfection. Just take this all one step at a time, really commit to each step, and watch your life begin to change in ways you may have never imagined!