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Home / Blog / My Game-changing Morning Routine

My Game-changing Morning Routine

Mar 3, 2017 · Leave a Comment

My Game-changing Morning Routine

My Game-changing Morning Routine

Several months ago I made a small shift in how I start my day, and it’s made an incredible impact in my life – so I wanted to share it with you!

My old routine used to involve staying in bed after I woke up while I scrolled through social media – that was until I realized that this probably wasn’t the best way to start my day.

I’ve found that starting my morning with something positive and uplifting really helps to set the tone for my entire day, so that’s exactly what I do! Now, the first hour or so of my day is my sacred time. I don’t scroll social media (I’ll occasionally post if needed, but that’s it), or check my email or messages. Instead I listen to something really positive while I make my breakfast and/or get ready for the day!

Of course I make exceptions at times when I have a project due for work or something else comes up. Trust me that I’m far from perfect, but I practice this as often as possible and now my game changing morning routine has become a habit that I LOVE. It’s truly made such a powerful impact in my entire day!

You can try this for yourself while you’re getting ready for the day and/or on your commute by listening to something that you love, or use any of the suggestions that I linked below!

Here’s some of what I listen to each morning, depending on what feels right at the time!

Quote of the Day Show

Nightingale Insiders Club App – an amazing app filled with over 2,000 life-changing audio sessions!

Les Brown – Be Unstoppable  – one of my favorite motivational talks of all time!

YouTube – just by searching for ‘motivational speech’ millions of completely free and inspiring speeches will pop up!

*FYI these are NOT affiliate links, each one has simply been super helpful in my own life so I wanted to share them with you!

Blog, Uncategorized inspiration, mindset, morning, motivation, Paleo, primal, routine

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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