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Whole30

Whole30 is an elimination diet that removes sugar, alcohol, legumes, grains, and other foods which are considered to be inflammatory, which can help to give your body a reset. Here is where you will find all of my Whole30 compliant recipes.

Plantain Taco Bowls

Plantain Taco Bowls

Loaded Taco Dip

Loaded Taco Dip

Cajun Shrimp & Cauliflower Grits

Cajun Shrimp & Cauliflower Grits

Slow Cooker Meatza-Mess

Slow Cooker Meatza-Mess & Real Food Slow Cooker Recipes eBook!

Instant Pot Bone Broth – How To Video & Recipe

Cajun Spiced Butternut Squash Zig Zags

Cajun Spiced Butternut Squash Zig Zags

Bacon & Rosemary Roasted Sweet Potatoes

Bacon & Rosemary Roasted Sweet Potatoes

Superhero Bowl

Superhero Bowl

Grilled Teriyaki Chicken

Grilled Teriyaki Chicken

Greek Chicken Kabobs

Greek Chicken Kabobs

10-minute Salmon With Strawberry Basil Salsa

10-minute Salmon With Strawberry Basil Salsa

Pesto Chicken Zoodles

Pesto Chicken Zoodles

Grilled Plantain Fries

Grilled Plantain Fries

Ceviche Salad With Mango Vinaigrette

Ceviche Salad With Mango Vinaigrette

Italian Roasted Veggie Salad

Italian Roasted Veggie Salad

Dairy-free Strawberry Milk

Dairy-free Strawberry Milk

Balsamic Grilled Veggie Kabobs

Balsamic Grilled Veggie Kabobs

Chimichurri Shrimp With Saffron Cauliflower Rice

Chimichurri Shrimp With Saffron Cauliflower Rice

Creamy Buffalo Chicken Pasta

Creamy Buffalo Chicken Pasta

Buffalo Chicken Breakfast Casserole

Buffalo Chicken Breakfast Casserole

Buffalo Deviled Eggs

Buffalo Deviled Eggs

Barbecue Chicken Stuffed Sweet Potatoes

Barbecue Chicken Stuffed Sweet Potatoes

bacon wrapped chicken thighs & barbecue sauce

Bacon Wrapped Chicken Thighs & Barbecue Sauce

30-Second Mayonnaise

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

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