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Gluten Free

Through my own trial and error, I’ve found that I personally don’t tolerate gluten, which is a protein found in wheat, barley, and rye. You can find all of my gluten-free recipes here.

5-Ingredient Chocolate Chip Cookies

5-Ingredient Chocolate Chip Cookies (paleo & flourless!)

Meal Prep 101 & Dairy-free Nachos

Meal Prep 101 & Dairy-free Nachos

Instant Pot Beef & Broccoli

Instant Pot Beef & Broccoli

How To Make Fried Plantains

How To Make Fried Plantains (Cooking Video!)

Lemon Herb Potato Salad

Lemon Herb Potato Salad

Buffalo Ranch Potato Salad

Buffalo Ranch Potato Salad (Paleo & Whole30)

Strawberry Shortcake Pudding Parfaits

Strawberry Shortcake Pudding Parfaits

Pineapple Mango Margaritas With Chili Lime Salt

Pineapple Mango Margaritas With Chili Lime Salt

Grilled Chicken + Steak Fajitas

Grilled Chicken + Steak Fajitas

Hawaiian Sweet Bread French Toast Casserole With Pineapple Sauce

Hawaiian Sweet Bread French Toast Casserole With Pineapple Sauce (Gluten-free)

Chimichurri Shrimp, Asparagus & Potato Sheet Pan Meal

Chimichurri Shrimp, Asparagus & Potato Sheet Pan Meal

Breakfast Benedict Pizza

Breakfast Benedict Pizza (Paleo)

Instant Pot Chicken Zoodle Soup

Instant Pot Chicken Zoodle Soup

Immersion Blender Hollandaise

Immersion Blender Hollandaise

Dairy-free Double Chocolate Caramel Cheesecake Bars

Dairy-free Double Chocolate Caramel Cheesecake Bars

Dairy-free Loaded Baked Potato Skins

Dairy-free Loaded Baked Potato Skins

Roasted Veggie & Shrimp Salad with Lemon Vinaigrette

Roasted Veggie & Shrimp Salad with Lemon Vinaigrette

Instant Pot Cashew Chicken

Instant Pot Cashew Chicken

Buffalo Cauliflower & Chicken Wings + 21-Day Sugar Detox Guide Review!

Buffalo Cauliflower & Chicken Wings + 21-Day Sugar Detox Guide Review!

Deconstructed Loaded Burger Bowl

Deconstructed Loaded Burger Bowl

Double Chocolate Mint Cookies

Double Chocolate Mint Cookies

Instant Pot Loaded Cauliflower Soup

Instant Pot Loaded Cauliflower Soup

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Sweet Chili Roasted Brussels Sprouts

Sweet Chili Roasted Brussels Sprouts

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Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing in a white bowl with a wooden spoon

Jalapeño Ranch Dressing (Paleo + Whole30)

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

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