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Gluten Free

Through my own trial and error, I’ve found that I personally don’t tolerate gluten, which is a protein found in wheat, barley, and rye. You can find all of my gluten-free recipes here.

Beef & Broccoli

Buffalo Chicken Hash

Teriyaki Chicken & Toasted Coconut Cauliflower “Rice”

Chicken Alfredo Zoodles

Chocolate Mint Whoopie Pies

Creamy Broccoli Soup

Chicken Zoodle Soup

Pumpkin Spiced Pancakes

Country Dinner

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Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing in a white bowl with a wooden spoon

Jalapeño Ranch Dressing (Paleo + Whole30)

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

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