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Dairy Free

Since healing my gut, I’ve found that I do really well with high-quality (grass-fed) dairy, but if you don’t tolerate it like I do, I’ve got you covered. Here is where you’ll find all of my recipes that are completely dairy-free, but you’ll never even know it.

Pumpkin Chocolate Chip Cookies

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Taco Casserole served on a white plate and topped with diced tomatoes and sour cream

Layered Taco Casserole (Paleo + Whole30)

Buffalo Chicken Dip in a large dish, served with celery and carrot sticks

Buffalo Chicken Dip (Whole30 + Paleo)

sweet potato stuffed with ground beef and topped with chopped onion and chives

Enchilada Stuffed Sweet Potatoes

Roasted Japanese Yam served on a white plate with a drizzle of aioli sauce

Roasted Japanese Yams (paleo + Whole30 + vegan)

Grilled Balsamic Chicken on a white plate with a fork and knife

Grilled Balsamic Chicken

Jalapeño Ranch Dressing in a white bowl with a wooden spoon

Jalapeño Ranch Dressing (Paleo + Whole30)

Oat Milk Chocolate Creamer

Oat Milk Creamer – 3 Ways!

Dairy-free Chocolate Cream Pie is everything you dream of in a pie AND completely dairy-free, grain-free, gluten-free & refined sugar-free! #dairyfree #chocolatecreampie #glutenfree #dessert

Dairy-free Chocolate Cream Pie

Instant Pot Chicken Teriyaki (Plus Slow Cooker Directions!)

Shepherd’s Pie Twice-Baked Potatoes

6-Minute Salmon (Cooking Video!)

6-Minute Salmon (Cooking Video!)

Toasted S’mores Bars (Paleo & Dairy-free)

Toasted S’mores Bars (Paleo & Dairy-free)

Charred Harvest Salad

Charred Harvest Salad

Butternut Squash Pasta Bake (Dairy-free + Paleo)

Butternut Squash Pasta Bake (Dairy-free + Paleo)

Apple Cinnamon Bread (grain-free & gluten-free)

Apple Cinnamon Bread (grain-free & gluten-free)

Instant Pot Barbecue Chicken (paleo/refined sugar-free)

Instant Pot Barbecue Chicken (paleo/refined sugar-free)

5-Ingredient Chocolate Chip Cookies

5-Ingredient Chocolate Chip Cookies (paleo & flourless!)

Meal Prep 101 & Dairy-free Nachos

Meal Prep 101 & Dairy-free Nachos

Instant Pot Beef & Broccoli

Instant Pot Beef & Broccoli

How To Make Fried Plantains

How To Make Fried Plantains (Cooking Video!)

Lemon Herb Potato Salad

Lemon Herb Potato Salad

Buffalo Ranch Potato Salad

Buffalo Ranch Potato Salad (Paleo & Whole30)

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Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing in a white bowl with a wooden spoon

Jalapeño Ranch Dressing (Paleo + Whole30)

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

Make your meals delicious.

Toss out the bland and boring food and take your meals to the next level! Sign up to get my eBook with 33 insanely delicious recipes.

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