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Home / Dietary Concerns / Whole30 / Creamy Broccoli Soup

Creamy Broccoli Soup

Dec 4, 2013 · 32 Comments

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I LOVE soup! This creamy, dreamy broccoli soup is actually dairy free because I use coconut milk, but you could totally use heavy cream if you want. However, it’s the cauliflower in this soup that really makes this soup amazingly creamy! You would honestly think this soup is made with potatoes and cheese, but it has neither in it! I’ve made it several times; it’ll fool even the most suspicious eater! It’s also unbelievably easy to make, and is great to have on hand in your fridge. If you haven’t already, you must try it! SO good!

Steph Gaudreau’s original Creamy Leek Soup recipe inspired me to recreate one of my favorites, cream of broccoli soup! I swapped out a few ingredients, added some garlic cloves, and it was perfect. Time to make some soup!

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Ingredients –

  • 8-10 cups broccoli, chopped
  • 1 medium-sized cauliflower, chopped
  • 1 medium onion, diced (about 1 cup)
  • 3 garlic cloves, minced
  • 4 cups chicken or vegetable broth
  • 1 cup full-fat coconut milk or heavy cream
  • 1-2 tbsp ghee (optional)
  • Salt & pepper to taste

Instructions –

  1. Place the broccoli, cauliflower, onion, garlic, chicken broth, and coconut milk/heavy cream into a large pot and stir to combine. Bring to a boil. Lower the heat, cover the pot, and simmer for 15-20 minutes, or until the broccoli and cauliflower are tender when pierced with a fork.
  2. Use an immersion blender of very carefully pour it into your regular blender and blend until smooth. Season with salt and pepper to taste.
  3. Enjoy!!

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Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo, Soup, Vegetarian, Whole30 broccoli, Cauliflower, clean eating, Coconut milk, creamy, dairy free, gluten free, Health, healthy, Immersion blender, jerf, just eat real food, Paleo, Paleo Diet, Soup

Reader Interactions

Comments

  1. tabithasglutenfreedishes.com says

    December 5, 2013 at 5:55 am

    this looks delicious

    Reply
    • Kristen says

      December 5, 2013 at 11:35 am

      Thanks Tabitha!

      Reply
  2. adashofmeg says

    December 5, 2013 at 11:39 am

    amazing recipe babe! i will for sure try this because i know i will love it and i love you 😉

    Reply
    • Kristen says

      December 7, 2013 at 9:36 pm

      Thanks so much, Meg!! <3 You know how awesome Steph's leek soup is, hope you LOVE this one too!

      Reply
  3. Timberly says

    December 6, 2013 at 10:22 pm

    Made this tonight! Soooooooo good! Loved it! Goes best with a cold rainy night!
    YUM!

    Reply
    • Kristen says

      December 7, 2013 at 9:37 pm

      So, so happy you loved it, Timberly!! Love how easy it is to make, and perfect for our cold weather!

      Reply
  4. ELW Essence says

    December 8, 2013 at 9:54 am

    Excellent that everything is gluten free. Finally! Thank you

    Reply
    • Kristen says

      December 8, 2013 at 9:47 pm

      So happy you found my blog! Everything that I post on here will always be gluten free, and delicious 🙂

      Reply
  5. orthodoxmom3 says

    December 11, 2013 at 8:04 pm

    I have to try this! I love soup too..especially in winter!

    Reply
    • Kristen says

      December 15, 2013 at 7:51 pm

      Same here! All I’ve been wanting is soup lately 🙂

      Reply
  6. Mark Lopez says

    December 16, 2013 at 12:56 pm

    Love cauliflower. Highly underrated ingredient.

    Reply
    • Kristen says

      December 18, 2013 at 12:29 pm

      Couldn’t agree more! Working on a recipe for an alfredo sauce that uses mostly cauliflower 🙂

      Reply
  7. Christy Frost says

    December 20, 2013 at 7:43 pm

    Looks Amazing!!!!!! XOXO

    Reply
    • Kristen says

      December 21, 2013 at 1:54 pm

      Thanks Christy!! xoxo!!

      Reply
  8. Christine (Merf) says

    December 31, 2013 at 4:25 am

    Ooh, this looks so delicious. I tagged it to make next week.

    Reply
    • livinglovingpaleo says

      December 31, 2013 at 6:11 pm

      Thanks, Christine!! Hope you love it!

      Reply
  9. David X says

    April 19, 2014 at 10:15 am

    Good Job Christine! Your recipe is deliciosooo!!!

    Reply
    • livinglovingpaleo says

      April 20, 2014 at 11:17 pm

      Thanks, David!

      Reply
  10. Stephanie. says

    September 1, 2014 at 10:57 am

    Made this tonight and loved it! It’s so great to be able to throw a handful ingredients in a pot and end up with something tasty & healthy without much effort – especially at the end of a miserable Monday! Thank you.

    Reply
    • livinglovingpaleo says

      September 3, 2014 at 2:58 pm

      So glad you liked it, Stephanie!

      Reply
  11. Monique says

    October 23, 2015 at 4:42 pm

    Kristen, this is so good! So simple, too. Believe it or not, I hate vegetables and will do anything to make them attractive to eat. Having chosen the Paleo diet several months ago, hating vegetables is not a good thing :-/ I have done very well though, roasting, baking, steaming everything I can think of. I love Paleo, and I feel great. Thank you for making a difference.

    Reply
    • livinglovingpaleo says

      October 26, 2015 at 9:39 am

      Thanks so much, Monique!! I’m so glad you’re feeling great! 🙂

      Reply
  12. Cheryl says

    January 15, 2016 at 12:49 pm

    Hi, this looks fabulous and I’m a newbie to Paleo/Gluten Free but love to cook so excited I found this site. I’m have a dinner party and I didn’t see how many servings this made and is it garnished with bacon and scallions? thanks so much 🙂

    Reply
    • livinglovingpaleo says

      January 18, 2016 at 10:13 am

      Hi Cheryl, so sorry that I’m just now seeing your comment! This makes approximately 4-5 servings 🙂

      Reply
  13. Ramona says

    February 17, 2022 at 5:59 pm

    Kirsten, I made this soup it was so yummy, I did have to substitute one thing, but still so good thank you for sharing your recipe.

    Reply
    • Team KB says

      February 17, 2022 at 8:58 pm

      Yay! I’m so glad 🙂

      Reply

Trackbacks

  1. Creamy Broccoli Soup | The Journey of Two says:
    February 14, 2014 at 2:39 pm

    […] Creamy Broccoli Soup (livinglovingpaleo.com) […]

    Reply
  2. Creamy(/Chunky) Broccoli Soup | Sundays are for Soup says:
    October 7, 2014 at 9:34 am

    […] soup is a borrowed recipe from a borrowed recipe…I know, so […]

    Reply
  3. How To Eat More Vegetables | Cleanse Your Life says:
    October 22, 2014 at 1:06 am

    […] the week if it’s packed with healthy fats (from coconut milk and bone broth) like this brilliant broccoli and cauliflower soup […]

    Reply
  4. My Whole 21 – Day 2 | Karen Seal says:
    October 22, 2014 at 12:16 pm

    […] Paleo broccoli soup.  Except I fell off the bandwagon (already) and had to use cow’s milk instead of coconut milk. […]

    Reply
  5. 24 types of Paleo Broccoli Soup: Paleo Vegan,Roasted,Bone Broth,Paleo Cream of Broccoli Soup says:
    July 13, 2015 at 1:34 pm

    […] Creamy Broccoli Soup from Living Loving Paleo – Creamy, Cauliflower, vegan (omit ghee) […]

    Reply
  6. Paleo Cauliflower Soup Guide - A Look at 21 Different Types says:
    August 8, 2016 at 4:42 am

    […] Creamy Broccoli Soup from Living Loving Paleo – Creamy, Cauliflower, vegan (omit ghee) This soup combines cauliflower, broccoli and coconut milk to create a creamy, thick soup recipe. Cauliflower is used as a substitute for potatoes in this soup. The soup includes onions for flavor as well as bacon as an optional garnish. This soup was originally included in our broccoli soup roundup but seemed appropriate to mention here as well. […]

    Reply

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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