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Soup

beef stew served in a white bowl

Balsamic Beef Stew

chicken enchilada soup topped with fresh cilantro

Chicken Enchilada Soup (Instant Pot or Slow Cooker)

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

pumpkin soup served in small appetizer glasses

Roasted Pumpkin Soup

Loaded Taco Soup | Gluten-free, dairy-free and paleo!

Taco Soup

Instant Pot Chicken Zoodle Soup

Instant Pot Chicken Zoodle Soup

Instant Pot Loaded Cauliflower Soup

Instant Pot Loaded Cauliflower Soup

Instant Pot Bone Broth – How To Video & Recipe

Paleo Clam Chowder

Paleo Clam Chowder

Bone Broth – An Easy Recipe!

Slow Cooker Chicken & Roasted Vegetable Soup

Creamy Butternut Squash Soup

Creamy Broccoli Soup

Chicken Zoodle Soup

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Hi! I’m Kristen

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

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