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Breakfast

Gut-Healing Chocolate Banana Shake

peeled hard boiled eggs on a plate

How To Make Perfect Hard Boiled Eggs

Vanilla Chocolate Chip Muffins

Healthy Chocolate Chip Muffins

ham & asparagus egg muffins

Breakfast Egg Muffins

Bacon Deviled Eggs

Hash Brown Breakfast Casserole with Sausage & Bacon

Hash Brown Breakfast Casserole

Eggnog Chia Pudding

Eggnog Chia Pudding

cinnamon roll bread cut into slices

Cinnamon Roll Bread

Apple Cinnamon Muffins

Apple Cinnamon Muffins

Apple Cinnamon Bread (grain-free & gluten-free)

Apple Cinnamon Bread (grain-free & gluten-free)

Healthy Make-Ahead Breakfast Recipes

Healthy Make-Ahead Breakfast Recipes

Hawaiian Sweet Bread French Toast Casserole With Pineapple Sauce

Hawaiian Sweet Bread French Toast Casserole With Pineapple Sauce (Gluten-free)

Breakfast Benedict Pizza

Breakfast Benedict Pizza (Paleo)

21-Day Sugar Detox Recipe Roundup

21-Day Sugar Detox Recipe Roundup

Sausage, Sweet Potato & Kale Bake

Sausage, Sweet Potato & Kale Bake

Deconstructed Breakfast Burrito

Deconstructed Breakfast Burrito

Paleo Banana Bread (Egg-free!)

Paleo Banana Bread (Egg-free!)

Superhero Breakfast Bowl

Superhero Breakfast Bowl

Chicken Fajita Egg Muffins

Chicken Fajita Egg Muffins

Paleo Blueberry Pancakes

Paleo Blueberry Pancakes

Banana Bread Chia Pudding

Banana Bread Chia Pudding

Vanilla Chocolate Chip Protein Shake

Vanilla Chocolate Chip Protein Shake

Powered Up Veggie Muffins

Powered Up Veggie Muffins

Loaded Taco Breakfast Casserole

Loaded Taco Breakfast Casserole

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

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