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Cooking Style

Instant Pot BBQ Chicken

beef stew served in a white bowl

Balsamic Beef Stew

chicken enchilada soup topped with fresh cilantro

Chicken Enchilada Soup (Instant Pot or Slow Cooker)

beef chili in a white bowl topped with sour cream and cheese

Instant Pot Chili

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Loaded Taco Soup | Gluten-free, dairy-free and paleo!

Taco Soup

Instant Pot Chicken Teriyaki (Plus Slow Cooker Directions!)

Instant Pot Barbecue Chicken (paleo/refined sugar-free)

Instant Pot Barbecue Chicken (paleo/refined sugar-free)

Instant Pot Beef & Broccoli

Instant Pot Beef & Broccoli

Chimichurri Shrimp, Asparagus & Potato Sheet Pan Meal

Chimichurri Shrimp, Asparagus & Potato Sheet Pan Meal

Instant Pot Chicken Zoodle Soup

Instant Pot Chicken Zoodle Soup

Instant Pot Cashew Chicken

Instant Pot Cashew Chicken

Instant Pot Loaded Cauliflower Soup

Instant Pot Loaded Cauliflower Soup

Instant Pot Beanless Chili

Instant Pot Beanless Chili

Whole30 Instant Pot Tacos

Whole30 Instant Pot Tacos

Sausage, Sweet Potato & Kale Bake

Sausage, Sweet Potato & Kale Bake

Italian Chicken Sheet Pan Dinner

Italian Chicken Sheet Pan Dinner

Loaded Barbecue Chicken Fries

Loaded Barbecue Chicken Fries

Roasted Bacon Broccolini With Cheese Sauce (paleo + dairy-free!)

Roasted Bacon Broccolini with “Cheese” Sauce (Paleo + Dairy-free!)

Lemon Chicken Sheet Pan Dinner

Lemon Chicken Sheet Pan Dinner

Instant Pot Shredded Beef

Instant Pot Shredded Beef

Food & Wine Conference Recap + Loaded Taco Fries

Food & Wine Conference Recap + Loaded Taco Fries

Chicken Fajita Sheet Pan Dinner

Chicken Fajita Sheet Pan Dinner

Loaded Pizza Fries

Loaded Pizza Fries

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Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
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Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

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