• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Kristen Boehmer logo

  • Start Here
  • Recipes
    • Recipe Index
    • Whole30
    • Egg Free
    • Nut Free
    • Dairy Free
    • Gluten Free
  • Healthy Living
    • How I Healed
    • Mindset & Motivation
    • Dining & Travel
    • Fitness & Exercise
  • Blog
  • About
  • Courses
    • Meals Made Easy
    • Gut Reset Roadmap
    • Total Gut Reset
    • Overcoming Overwhelm
    • Course Login
  • Supplements
  • FREE GUIDE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Home / Course / Appetizers / Chicken Satay & “Peanut” Sauce

Chicken Satay & “Peanut” Sauce

Jun 18, 2015 · 3 Comments

Chicken Close

I love, love, love peanut sauce! I also haven’t had in in years, because I no longer eat peanuts. If you’re really curious as to why I no longer eat peanuts, you can click HERE. What’s awesome is that I no longer missed peanut sauce once I figured out how to make it out of sunbutter!

What’s sunbutter you ask? It’s a butter made from roasted sunflower seeds, and it tastes identical to peanut butter, at least in my humble opinion. THIS is the only type of sunbutter I purchase, as it’s the only one I’ve found that’s not only organic, but doesn’t have any added sugar. I’ve honestly never understood why manufacturers add so much sugar to everyyyything. I’m sure some of it serves a purpose, but its quite eye opening once you really start reading labels. I prefer to save my sugar for dessert, so I just avoid it elsewhere whenever possible.

Anywho, this recipe is so delicious! I love grilling anything possible during the summer, mostly because being outside is my absolute favorite. The chicken satay and peanut sauce tastes completely legit, like you ordered it straight from a Thai restaurant, only you get the bonus of knowing exactly what went into it! I hope you love these as much as we do!

Peanut Sauce

Chicken Satay and "Peanut" Sauce

Print Recipe
Prep Time 10 minutes mins
Cook Time 8 minutes mins
Marinade Time 2 hours hrs
Total Time 2 hours hrs 18 minutes mins
Servings 2

Equipment

  • Barbecue

Ingredients
  

For the Chicken:

  • 2 boneless, skinless chicken breasts, cut into strips and pounded (4 strips per breast)
  • 2 teaspoons fresh, grated ginger
  • 2 teaspoons minced garlic
  • 1/2 cup full fat coconut milk
  • 1 1/2 tablespoons yellow curry powder
  • 1 teaspoons salt
  • 2 tablespoons cilantro, chopped, for garnish

For the "Peanut" Sauce (makes 1/2 cup):

  • 1/4 cup SunButter
  • 2 tablespoons coconut aminos
  • 1 1/2 tablespoons fresh lime juice (approximately 2 limes)
  • 1 1/2 tablespoons full fat coconut milk
  • 1/2 teaspoon chili pepper flakes
  • 1/4 teaspoon sea salt
  • 2 tablespoons hot water

Instructions
 

  • Combine all of the marinade ingredients in a gallon-sized zip top bag. Place the chicken in the bag and seal. Lightly massage the bag to make sure the marinade covers the chicken. Marinade for at least 2 hours, and up to 24 hours.
  • Soak 8 wooden skewers in water for 30 minutes (this will help them to prevent burning on the grill). Once the chicken is marinated, thread onto the skewers, weaving in and out.
  • Preheat your grill to medium low heat. Once the grill is hot, add the chicken skewers. Grill 3-4 minutes per side, or until cooked through.
  • While the chicken is cooking, let’s make the sauce! Combine all of the ingredients, except for the hot water, in your food processor and pulse until well combined. Add the hot water 1 tablespoon at a time, until the sauce has reached your desired consistency.
  • Top the chicken skewers with the chopped cilantro, and dip into the “peanut” sauce! So good!
Tried this recipe?Let us know how it was!

Chicken Vertical

This post contains affiliate links, meaning that if you purchase something from one of my links, I will receive a small percentage, at no additional cost to you. I will only ever recommend products that I truly believe in, and that I use myself or find to be very valuable. Thanks for helping me to keep my blog up and running!

Appetizers, Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo, Sauces/Dips, Whole30 chicken satay, healthy, Paleo, peanut sauce, primal, thai

Reader Interactions

Comments

  1. Tracey says

    June 18, 2015 at 12:29 pm

    aminos?

    Reply
    • livinglovingpaleo says

      June 22, 2015 at 9:02 am

      Hi Tracey! Coconut aminos tastes nearly identical to soy sauce, minus the soy and gluten. 😉 You can find them here (affiliate link) – http://www.amazon.com/gp/product/B00P9I8U0U/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00P9I8U0U&linkCode=as2&tag=livlovpal-20&linkId=2RRXUN5MPYCZD5Y3

      Reply

Trackbacks

  1. Paleo Coconut Chicken Satay (AIP, Low-Fodmap, Nightshade Free) | Lemons 'n Lyme says:
    November 3, 2016 at 11:59 am

    […] recipe was inspired by Living Loving Paleo’s Chicken Satay recipe. I just modified it to fit my dietary restrictions. So, that makes this recipe autoimmune paleo, […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

YOU DESERVE TO LIVE A LIFE YOU LOVE.

Download this FREE guide where Kristen will show you the steps you can begin to take right now to go from struggling to thriving!

Learn How to Heal Your Gut

Join the Total Gut Rest VIP waitlist + get our FREE 5-part masterclass to learn the step-by-step process to start healing your gut right now!

Menu
  • Recipes
  • Blog
  • About
  • Contact
  • Privacy Policy
© 2026 Kristen Boehmer
5 shares