• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Kristen Boehmer logo

  • Start Here
  • Recipes
    • Recipe Index
    • Whole30
    • Egg Free
    • Nut Free
    • Dairy Free
    • Gluten Free
  • Healthy Living
    • How I Healed
    • Mindset & Motivation
    • Dining & Travel
    • Fitness & Exercise
  • Blog
  • About
  • Courses
    • Total Gut Reset
  • FREE GUIDE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Blog

ham & asparagus egg muffins

Breakfast Egg Muffins

beef chili in a white bowl topped with sour cream and cheese

Instant Pot Chili

Bacon Deviled Eggs

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Homemade Taco Seasoning

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Sticky Teriyaki Chicken Wings

Hash Brown Breakfast Casserole with Sausage & Bacon

Hash Brown Breakfast Casserole

Eggnog Chia Pudding

Eggnog Chia Pudding

S'mores cookies on a white serving plate

Toasted S’mores Cookies

cinnamon roll bread cut into slices

Cinnamon Roll Bread

pumpkin pudding in a small white bowl served with toasted coconut chips

Pumpkin Pie Pudding

Crispy Baked Chicken Tenders (Paleo + Keto)

pumpkin soup served in small appetizer glasses

Roasted Pumpkin Soup

mini pumpkin cheesecake served on a white plate

Pumpkin Pie Cheesecake (No-Bake, Dairy-Free + Paleo!)

Easy Paleo Pumpkin Butter

Loaded Taco Soup | Gluten-free, dairy-free and paleo!

Taco Soup

Loaded Chili Fries

Loaded Chili Fries

Apple Cinnamon Muffins

Apple Cinnamon Muffins

Pumpkin Chocolate Chip Cookies

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Taco Casserole served on a white plate and topped with diced tomatoes and sour cream

Layered Taco Casserole (Paleo + Whole30)

Buffalo Chicken Dip in a large dish, served with celery and carrot sticks

Buffalo Chicken Dip (Whole30 + Paleo)

sweet potato stuffed with ground beef and topped with chopped onion and chives

Enchilada Stuffed Sweet Potatoes

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 21
  • Go to Next Page »

Primary Sidebar

Hi! I’m Kristen.

After being diagnosed with an autoimmune disease at the age of 12, I’ve come to learn that while we don’t always have control over what happens to us, we can always control how we respond and what we do next.
Learn more

Reader Faves

Blood Orange Margarita

Iced Matcha Latte with Banana

Chicken Pot Pie Soup

Chicken Pot Pie Soup (Instant Pot or Slow Cooker)

Instant Pot Balsamic Chicken served on a white plate with potatoes

Instant Pot Balsamic Chicken

Chipotle Aioli served over a burger with lettuce, tomato and onion

Chipotle Aioli (Paleo + Whole30)

Jalapeño Ranch Dressing (Paleo + Whole30)

YOU DESERVE TO LIVE A LIFE YOU LOVE.

Download this FREE guide where Kristen will show you the steps you can begin to take right now to go from struggling to thriving!

Let's stay connected!

Sign up to get my best tips delivered straight to your inbox.

  • Recipes
  • Blog
  • About
  • Contact
  • Privacy Policy
© 2023 Kristen Boehmer