I have more joy in my life! I look forward to what each day brings and I embrace my new, healthy lifestyle.– Blenda Sloniker
Before the Total Gut Reset, I Struggled With:
- Overall unhappiness
- Feeling unwell
After the Total Gut Reset:
- I have a better understanding of how our gut health directly affects all areas of our health and vice versa.
- My heartburn went away almost immediately.
- I sleep better and have more sustained energy throughout the day.
- My brain fog has lifted.
- I have new tools to help cope with stress, i.e. journaling, meditation and tapping.
- By taking care of myself, I have experienced less anxiety and depression that I had before the course.
This course, along with the community, gave me a sense of hope that I could improve my health…and it did! Having a plan and being intentional about healing my gut, as well as focusing on progress over perfection, kept me motivated, encouraged and eager to learn more.
I felt like I was on a downward spiral with my health before taking this course. I now have hope I can continue to improve my health more and more over the months and years to come.
“This course was honestly life-changing and it’s the best investment I’ve ever made for myself!”