I'm incredibly passionate about empowering others to take back control of their own lives.
After being diagnosed with an autoimmune disease at the age of 12, which eventually led to me having over six feet of intestines removed, I've come to learn that changing my diet and lifestyle was the key to my true healing.
I believe that everyone deserves the opportunity to thrive. If you're ready to feel you're best, then you're in the right place!
Our gut health is truly the basis for all health. There are things you can do right now to support your healing, and those changes add up!
Following a real-food diet doesn’t mean that dining out has to be complicated or stressful. Here you’ll find my best food related traveling tips, so that you can get back to living your best life while out and about.